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NFL news roundup: Geno Smith traded to Raiders, Titans release Harold Landry

Seahawks quarterback Geno Smith smiling after a win against the Chicago Bears (2024)
Seahawks quarterback Geno Smith smiling after a win against the Chicago Bears (2024)Michael Reaves/Getty Images/AFP
Below is a simple rundown of NFL news involving signings, cuts, and trades from around the league that occurred on March 7th amid a busy NHL trade deadline.

Signings

Buffalo Bills signed linebacker LB Terrell Bernard to a four-year extension worth $50 million. Bernard was in the final year of his rookie deal but landed a nice contract after putting up 247 tackles, 7.5 sacks, and five interceptions in the past two seasons as a starter. 

The Detroit Lions signed linebacker Derrick Barnes to a three-year extension worth $25.5 million with $16 million of it fully guaranteed. Barnes missed most of the season with a knee injury but is a foundational piece in the Lions' defence.

In other deals, the Tampa Bay Buccaneers signed linebacker Lavonte David to a new deal ahead of free agency for one year worth $10 million ($9 million guaranteed). 

Cuts

The Washington Commanders officially released defensive tackle Jonathan Allen after playing on his favourite team for eight years. The move creates $16.5 million in salary cap for the Commanders while Allen will now be free to look for a new home. 

Over in Tennessee, the Titans released linebacker Harold Landry, creating $10 million in cap space. The release came coincidentally after the team met with potential first-overall pick in this year's NFL Draft -  Abdul Carter (EDGE).

Trades

The Seahawks Seahawks traded quarterback Geno Smith to the Las Vegas Raiders in exchange for a 2025 third-round pick. Smith will reunite with his former head coach in Seattle, Pete Carroll.